Where would you like to start?
Shrinkopedia is the encyclopedia at the center of the Shrink Network. Tell us what you're looking for and we'll point you to the right place.
Reviewed by Shariq Refai, MD, MBA
Most people who arrive at a mental health site arrive with a specific question. A symptom they can't name. A diagnosis they just received. A medication they were prescribed. A pattern they've noticed for years but never had a word for. The right next page depends on which question you're holding.
Shrinkopedia is the encyclopedia, the place where the clinical concepts get defined and connected. It's also part of a larger network of sites, each focused on a different layer of mental health. The cards below route you to wherever your question fits best. There's no wrong starting place; if the first card you try isn't right, come back.
I have a symptom.
Start with what you're experiencing: fatigue, racing heart, intrusive thoughts, low mood. The symptom pages explain what's going on physiologically and where it usually leads.
Browse symptoms →I think I have a condition.
Browse the clinical conditions covered in plain language. Definitions, criteria, what to expect, and the treatments with evidence.
Browse conditions →I was prescribed a medication.
PsychiatryRx is the network's medication site. Side effects, comparisons, what the first month looks like, and how to think about whether it's working.
Open PsychiatryRx →I want help with anxiety.
AnxietyResource is the practical layer for anxiety. The Anxiety Maps, what panic feels like, how to help someone, and where to find care in your state.
Open AnxietyResource →I want help with depression.
DepressionResource is the practical layer for depression. The Depression Maps, the 'I feel…' Start Here page, and what to do when nothing has worked.
Open DepressionResource →I want practical tools.
shrinQ is for the patterns inside anxiety: overthinking, rumination, the loops. Unstuck is for the days when you can't get started.
Open shrinQ →I want professional care.
shrinkMD is board-certified telepsychiatry, focused on anxiety and depression care across multiple states. Most evaluations within a few days.
Get care at shrinkMD →I want to understand how the mind works.
Atlas is Shrinkopedia's visual map of psychiatric concepts and how they connect. The whole landscape, on one page.
Open the Atlas →Not sure where to start?
If none of the cards above feels exactly right, the encyclopedia itself is a good starting place. Browse the alphabetical entries, or use search.
Search Shrinkopedia →Every site in the network is independent. Each one is its own resource with its own purpose. The Shrink Network connects them.