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Original data, 2026 edition

State of the evidence in mental health, 2026

By the Shrinkopedia editorial team. Medically reviewed by Shariq Refai, MD, MBA. First published September 29, 2026. Data as of September 24, 2026.

Every entry on Shrinkopedia carries an evidence rating: Strong, Mixed or Limited. Counted across the whole encyclopedia, 29 of 66 conditions (44%) and 19 of 26 treatments (73%) rate Strong. 7 conditions rate Limited, and no treatment does. The full dataset is free to download and reuse with credit.

What the numbers say

Most of what people look up has a real research base behind it. 89% of conditions rate Strong or Mixed, which means there's at least a body of guidelines, trials or careful clinical description to work from.

The thin spots are concentrated. 5 clusters hold all 7 of the Limited ratings, and personality disorders account for 3 of them. Within that one cluster the gap is wide. Borderline personality disorder rates Strong, with several therapies tested in randomized trials, while schizoid and histrionic personality disorder rate Limited.

No treatment on the site rates Limited. The 7 rated Mixed are listed below. Mixed doesn't mean a treatment doesn't work. It means the studies don't yet agree on how well, or for whom.

Evidence ratings by entry type Conditions: 29 Strong, 30 Mixed, 7 Limited. Treatments: 19 Strong, 7 Mixed, 0 Limited. Symptoms: 5 Strong, 30 Mixed, 0 Limited. Terms: 16 Strong, 14 Mixed, 0 Limited. Conditions 29 30 7 Treatments 19 7 Symptoms 5 30 Terms 16 14 Strong Mixed Limited
Evidence ratings on 157 published Shrinkopedia entries, by entry type. Bars show share; numbers show count.

Conditions by clinical cluster

ClusterStrongMixedLimitedTotal
Anxiety and related disorders6107
Obsessive-compulsive and related2406
Depressive and mood disorders5117
Trauma and stress-related1203
Psychotic and related1214
Personality disorders1539
Dissociative disorders0303
Sleep-wake disorders3205
Neurodevelopmental2305
Disruptive, impulse-control, and conduct1012
Neurocognitive0101
Substance use and addictive3205
Eating and feeding4015
Somatic symptom and related0101
Perinatal mental health1304
Grief, burnout, and other0202

Some conditions sit in two clusters (postpartum depression appears under mood and perinatal, for example), so cluster totals add up to more than 66.

Conditions rated Limited

Limited means there's little solid evidence either way. It says nothing about whether a condition is real or whether it can be treated. People with these diagnoses are treated every day; the treatments just haven't been tested in many good trials.

Treatments not rated Strong

Every condition and treatment

Conditions (66)
ConditionRatingLast medically reviewed
Acute stress disorderMixedMay 24, 2026
ADHDStrongMay 24, 2026
Adjustment disorderMixedMay 24, 2026
AgoraphobiaStrongMay 24, 2026
Alcohol use disorderStrongJuly 13, 2026
Anorexia nervosaStrongJuly 13, 2026
Antisocial personality disorderMixedJuly 11, 2026
ARFID (avoidant/restrictive food intake disorder)LimitedSeptember 24, 2026
Autism spectrum disorderStrongMay 24, 2026
Avoidant personality disorderMixedJuly 13, 2026
Binge eating disorderStrongJuly 11, 2026
Bipolar disorderStrongMay 24, 2026
Body dysmorphic disorderStrongJune 23, 2026
Borderline personality disorderStrongMay 24, 2026
Bulimia nervosaStrongJuly 11, 2026
BurnoutMixedMay 24, 2026
Cannabis use disorderMixedJuly 13, 2026
Complex PTSDMixedMay 24, 2026
DeliriumMixedSeptember 24, 2026
Delusional disorderLimitedSeptember 24, 2026
Dependent personality disorderMixedJuly 13, 2026
Depersonalization-derealization disorderMixedJuly 13, 2026
Dissociative amnesiaMixedJuly 13, 2026
Dissociative identity disorderMixedJuly 13, 2026
DMDD (disruptive mood dysregulation disorder)LimitedSeptember 24, 2026
Eating disordersStrongMay 24, 2026
Gambling disorderMixedSeptember 24, 2026
Generalized anxiety disorderStrongMay 24, 2026
GriefMixedMay 24, 2026
Health anxietyStrongJune 23, 2026
Histrionic personality disorderLimitedJuly 13, 2026
Hoarding disorderMixedMay 24, 2026
Insomnia disorderStrongJune 23, 2026
Intellectual disabilityMixedJuly 13, 2026
Intermittent explosive disorderLimitedSeptember 24, 2026
Learning disordersMixedJuly 13, 2026
Major depressive disorderStrongMay 24, 2026
Narcissistic personality disorderMixedJuly 13, 2026
NarcolepsyStrongJuly 13, 2026
Obsessive-compulsive disorderStrongMay 24, 2026
Obsessive-compulsive personality disorderMixedJuly 13, 2026
Obstructive sleep apneaStrongJuly 13, 2026
Opioid use disorderStrongJuly 13, 2026
Oppositional defiant disorderStrongSeptember 24, 2026
Panic disorderStrongMay 24, 2026
Paranoid personality disorderLimitedJuly 13, 2026
ParasomniasMixedJuly 13, 2026
Perinatal anxietyMixedJuly 13, 2026
Perinatal OCDMixedJuly 13, 2026
Persistent depressive disorderStrongJune 23, 2026
Post-traumatic stress disorderStrongMay 24, 2026
Postpartum depressionStrongJune 23, 2026
Postpartum psychosisMixedJuly 13, 2026
Premenstrual dysphoric disorderStrongJune 23, 2026
Restless legs syndromeMixedJuly 13, 2026
Schizoaffective disorderMixedJuly 13, 2026
Schizoid personality disorderLimitedJuly 13, 2026
SchizophreniaStrongMay 24, 2026
Schizotypal personality disorderMixedJuly 13, 2026
Seasonal affective disorderMixedMay 24, 2026
Social anxiety disorderStrongMay 24, 2026
Somatic symptom disorderMixedMay 24, 2026
Specific phobiaStrongMay 24, 2026
Substance use disorderStrongMay 24, 2026
Tourette syndromeMixedJuly 13, 2026
Trichotillomania (hair-pulling disorder)MixedSeptember 24, 2026
Treatments (26)
TreatmentRatingLast medically reviewed
Acceptance and commitment therapy (ACT)MixedMay 24, 2026
AntipsychoticsStrongJune 8, 2026
Behavioral activationStrongMay 24, 2026
BenzodiazepinesStrongJune 8, 2026
Cognitive behavioral therapy (CBT)StrongMay 24, 2026
Dialectical behavior therapyStrongJuly 13, 2026
ECTStrongMay 24, 2026
EMDRStrongMay 24, 2026
Exposure therapyStrongMay 24, 2026
Family therapyMixedMay 24, 2026
Group therapyMixedMay 24, 2026
Interpersonal psychotherapyStrongJuly 11, 2026
Interpersonal therapy (IPT)StrongMay 24, 2026
Ketamine and esketamineStrongJuly 11, 2026
Ketamine therapyMixedJune 8, 2026
LamotrigineStrongJuly 11, 2026
Lifestyle interventionsMixedMay 24, 2026
LithiumStrongJuly 11, 2026
MetforminStrongJune 8, 2026
Mindfulness-based therapyMixedMay 24, 2026
Mood stabilizersStrongJune 8, 2026
Psychodynamic therapyMixedMay 24, 2026
PsychotherapyStrongMay 24, 2026
SNRIsStrongJune 8, 2026
SSRIsStrongJune 8, 2026
TMSStrongMay 24, 2026

How the ratings are made

Each entry is rated once, as a whole, when it's written, and the rating is checked again at every medical review. We work down a fixed hierarchy of sources: systematic reviews and clinical practice guidelines first, then randomized controlled trials, then observational and cohort studies, and expert consensus last. Strong means consistent, good-quality evidence. Mixed means the evidence points somewhere but isn't consistent, or a topic is well described clinically without a large research base behind it. Limited means there's little solid evidence either way. The full policy is on how we review evidence.

Comparison pages (such as bipolar I vs bipolar II) are left out of the counts because they rate two conditions at once. Symptoms and terms are in the dataset but not in the headline figures. For them the rating describes how well studied the concept is, which isn't the same question.

What this doesn't prove

A rating describes the research behind an entry. It doesn't predict how any one person will respond to a treatment, and a Strong rating doesn't mean a condition is easy to treat.

These are editorial ratings made by one team against a written hierarchy. They aren't a formal GRADE assessment, and a different team could rate a handful of entries differently. We publish every rating so anyone can check them.

The encyclopedia covers what readers look up, not a random sample of psychiatry. The percentages describe these 66 conditions and 26 treatments, not the field as a whole.

Download the data

The full dataset has one row per entry: type, title, URL, rating, the kind of evidence it rests on, clinical cluster and every review date.

Free to reuse under Creative Commons Attribution 4.0. Credit "Shrinkopedia, medically reviewed by Shariq Refai, MD, MBA" and link to this page. See reuse and embedding for the rest of what you can use freely. Journalists can find background and contact details on the press page.

We update this report once a year. Ratings change between editions when an entry's evidence moves, and those changes are logged on corrections and updates.

Educational reference, not medical advice. If you're in crisis in the US, call or text 988, or call 911 in an emergency.

How to cite this page

Short
State of the evidence in mental health, 2026. Shrinkopedia, medically reviewed by Shariq Refai, MD, MBA. https://shrinkopedia.com/research/state-of-the-evidence/
APA
Shrinkopedia. (2026, September 24). State of the evidence in mental health, 2026. Medically reviewed by Shariq Refai, MD, MBA. https://shrinkopedia.com/research/state-of-the-evidence/
MLA
"State of the evidence in mental health, 2026." Shrinkopedia, 24 Sept. 2026, https://shrinkopedia.com/research/state-of-the-evidence/.

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Your next step in The Shrink Network

  • For plain-language summaries of individual studies, including what each one doesn't prove, see AnxietyResearch.org.
  • For the editorial standards every Shrink Network site follows, see ShrinkNetwork.com.
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